Allison and Gaby give a listener tips and tricks on building their self confidence. (Be nice to yourself, goddammit!) They’re then joined by Cognitive Behavioral Therapist Sheva Rajaee (@theshrinkwrap) to discuss all things OCD including Allison's intrusive thoughts. And later they share their favorite conspiracy theories while arguing about all sorts of stuff. You know, typical episode!Listen to Just Between Us Ad-Free on Forever Dog Plus:http://foreverdogpodcasts.com/plusFOLLOW JUST BETWEEN US:https://www.instagram.com/jbupodcastJUST BETWEEN US IS A FOREVER DOG PODCAST:https://foreverdogpodcasts.com/podcasts/

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