Mattea and Sasha sit down to talk about all things food: from how to recognize and work through disordered eating habits to meal planning and grocery shopping. 

Resources:
https://www.nationaleatingdisorders.org/help-support/contact-helpline
https://www.eatingdisordertherapyla.com/reading-resources/

ig: @justbarely.podcast @sashafazulyanov @matteadenney 

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