5. Practice Misfortune:Poverty. Little food. Poor Clothing. No comforts of home. Become face to face with want. Realize you can handle more than you thought. Anxiety and fear are rooted in uncertainty. Show yourself that you can deal with the unknown. You can also find this as a vlog:https://www.youtube.com/channel/UCMNgK_ecm_SB665YWMNYuQgTo submit questions, please connect with me on:Twitter - https://twitter.com/JustOneJoey1Snapchat - JustOneJoey (or use the code in the video)Instagram - https://www.instagram.com/just_one_joey/LinkedIn - https://www.linkedin.com/in/joey-reghitto-453508110People submitting Q's will be anonymous (unless you want a shout out on the video. Please specify when submitting Q).Joey Reghitto is the author of Prison Diary(a) - A San Quentin Comedy, Kindawww.PrisonDiarya.comPaperback or Kindle version: http://www.amazon.com/-/e/B01DJH2WREAudiobook: http://www.amazon.com/dp/B01FN6BX8IAudible.com: http://www.audible.com/pd/Bios-Memoirs/Prison-Diarya-Audiobook/B01FN6BUQI/ref=a_search_c4_1_4_srTtl?qid=1463499732&sr=1-4iTunes: https://itunes.apple.com/us/audiobook/prison-diary-san-quentin-comedy/id1114625449