We finished Season 1 and we're here to reflect on how it went as first-time podcasters. We also discuss our relationships with social media, including why Elena deleted her professional Instagram account. Tune in for all the details and
You can find Elena at www.awakentherapyco.com . You can find Rebecca at @embraceauthenticitycounseling.
Want to email us? Send it over to [email protected]
Disclaimer: This podcast was created for educational and entertainment purposes, it is not a replacement for mental health treatment. This podcast is not therapy and does not replicate a therapeutic relationship.
If you're in need of mental health care and assistance, check out these resources:
National Suicide Prevention Lifeline
https://suicidepreventionlifeline.org/
The Trevor Project: Supporting Transgender and Nonbinary Youth
https://www.thetrevorproject.org/
American Foundation for Suicide Prevention
Inclusive Therapists Directory
https://www.inclusivetherapists.com/
The Loveland Foundation: Therapy and Healing for Black Women and Girls
https://thelovelandfoundation.org/
Open Path Psychotherapy Collective: Affordable Therapy