Show notes
In this episode, you will hear about what you can learn when rolling around Iceland. We talk about the importance of play and why it takes a lot of courage to start working on yourself. You will learn why a life without thinking in boxes is so liberating. For yourself but also for us as a collective. We discuss the illusion of gender and how we can heal a lot of our troubles with humour once we become aware of them. You will take away some thought provoking ideas and hear about positive changes happening today. Make sure to let me know your thoughts and join the conversation.Social RunaWebsite: https://www.runamagnus.com/Linkedin: https://www.linkedin.com/in/runamagnus/Twitter: https://mobile.twitter.com/runamagnusInstagram: https://www.instagram.com/runamagnus/Social Ismael:Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2Youtube: https://www.youtube.com/@ismaelvondergathenInstagram: https://www.instagram.com/ismael_von_der_gathen/Website: http://Ismaelvondergathen.comLinkedin: https://www.linkedin.com/in/ismaelvondergathen/Linktree: https://linktr.ee/IsmaelvondergathenLinks to topics and people discussed in this episode:Roll Around Iceland: https://www.rollaroundiceland.com/Roll Around Iceland Official Channel: https://www.youtube.com/@rollaroundicelandofficialc3996/videosNo More Boxes Movement: https://nomoreboxesmovement.com/Nicholas Haines: https://www.nicholas-haines.com/Conscious Questions: https://www.fiveinstitute.com/wp-content/uploads/2018/04/Conscious-Questions-Examples-2.pdfMcKinsey Retail Insights: https://www.mckinsey.com/industries/retail/our-insightsGina Rippon - The Gendered Brain: https://www.amazon.co.uk/Gendered-Brain-neuroscience-shatters-female/dp/1847924751Rúna Magnúsdóttir - The Story Of Boxes, The Good, The Bad & The Ugly: https://nomoreboxesmovement.com/the-book/Gina Lazenby: http://www.ginalazenby.com/Timestamps:00:00 Intro - Just Another Mindset Podcast01:18 What we talked about today02:48 Welcome Runa04:52 Roll Around Iceland 16:55 The role of play21:00 Process of working on yourself 25:23 NoMoreBoxes37:25 It starts with awareness48:33 Less boxes for society 57:16 The illusion of gender 01:07:08 Positive changes happening 01:11:58 Thought provoking thoughts 01:12:55 Get to know Runa better01:13:25 Final questions01:17:20 Outro - Just Another Mindset Please note that...