Sam had her brothers in town for the weekend so after a pretty long weekend recap from Thursday to Monday morning labor day weekend. She sits down to talk to you about eating intuitively and getting rid of that diet culture mindset.

TIMESTAMP
Weekly Era 
Weekly Purchase 
Weekly Rants: 
Weekend Recap 
Eating Intuitively: 
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My Experience Coming off Hormonal Birth Control | NYC Fashion Week Recap

Welcome to ‘Just An Era’ with Sam Taylor. A show where Sam shares stories of her life where she opens up about things she’s learned, mistakes she’s made and memories she’s made. All things relationships, friendships, mental health, family and most importantly living a healthy lifestyle. The conversations are raw yet relatable. Join in once a week and soak it all in as you’ll feel like you are on FaceTime with one of your best friends. 
Find every episode on Apple Podcast, Spotify or Youtube. And for more Sam Taylor content follow her on instagram at @ssam.ttaylor !!