This episode kicks us off exploring aversive and appetitive places in our every day lives. Today&#39;s episode explores the idea of curiosity and how it might actually be functioning for us. Mentioned in the Episode: Balanced &amp; Becoming Retreat - June 2025!1:1 Coaching ServicesVirtual Sand Tray Therapy

Coaching ServicesVirtual Sand Tray Therapy

4-3: Dating at the Happiest Place on Earth

Welcome to the Just ACT podcast, with Dr. Ashley Fiorilli. This podcast is based on Acceptance and Commitment Therapy aka ACT. Through this platform, I’ll share ways to Accept, Clarify, and Transform different aspects of your daily life. This podcast is for you if you are a seeker of information, seeker of self-reflection, and a seeker of creating positive change for yourself. The information shared here is a culmination of my years as a behavior analyst, a trauma-informed practitioner, a yoga teacher, a student, a teacher, and so much more.