In this episode, we delve into the concept of inflexibility regarding fusion in the context of Acceptance and Commitment Therapy (ACT). The episode closes with reflective questions and support listeners throughout with increasing awareness to areas that might be indicating fusion is present.
Previous Defusion Episodes: 
<a href="https://open.spotify.com/episode/2l4O1LOckrUEhj09Pej3q8?si=b0b309f501954d13">⁠Diffuse? Defusion!⁠</a>
<a href="https://open.spotify.com/episode/4uQjov12RIa80Iph6PdV8K?si=f08de064a59c467a">⁠Leaves on a Stream</a>

Previous Present Moment Episodes:
<a href="https://open.spotify.com/episode/0cQ6aCN9rhGYoweCfO7C2x?si=bc9da55295074883">⁠Present Moment Awareness⁠</a>
<a href="https://open.spotify.com/episode/0m9ThaoJle5OmMxkfxs8f9?si=807d86c30608474e">⁠Through the Senses⁠</a>
 
Let&#39;s Connect: 
info@bestillbeconnected.com
www.bestillbeconnected.com

Episode 13: The Conceptualized Self

Welcome to the Just ACT podcast, with Dr. Ashley Fiorilli. This podcast is based on Acceptance and Commitment Therapy aka ACT. Through this platform, I’ll share ways to Accept, Clarify, and Transform different aspects of your daily life. This podcast is for you if you are a seeker of information, seeker of self-reflection, and a seeker of creating positive change for yourself. The information shared here is a culmination of my years as a behavior analyst, a trauma-informed practitioner, a yoga teacher, a student, a teacher, and so much more.