Today’s episode will focus on a personal share of my own growing edge within acceptance work. I call this my AND work... 
Balanced and Becoming Retreat 
Lisa Fox - https://www.foxbehaviorcoach.com/
Bold & Balanced Membership

Metaphor Monday: Healing Hands

Welcome to the Just ACT podcast, with Dr. Ashley Fiorilli. This podcast is based on Acceptance and Commitment Therapy aka ACT. Through this platform, I’ll share ways to Accept, Clarify, and Transform different aspects of your daily life. This podcast is for you if you are a seeker of information, seeker of self-reflection, and a seeker of creating positive change for yourself. The information shared here is a culmination of my years as a behavior analyst, a trauma-informed practitioner, a yoga teacher, a student, a teacher, and so much more.