Today's episode will focus on common things "we" find difficult to accept. I will pose a few questions for reflection to lean into acceptance. As mentioned in the episode, click <a href="https://www.canva.com/design/DAFXyPFaufk/jn6vVWzL55iJ3uUcOJv6Rg/view?utm_content=DAFXyPFaufk&amp;utm_campaign=designshare&amp;utm_medium=link2&amp;utm_source=sharebutton" target="_blank">here </a>for the journal reflection worksheet. For BCBAs interested in monthly CEs and want to become a Bold &amp; Balanced Member - Join the community today! <a href="https://p.bttr.to/3PaQDtZ">https://p.bttr.to/3PaQDtZ</a>
For BCBAs that are interested in the Balanced &amp; Becoming Retreat: Click <a href="https://bestillbeconnected.com/balanced-becoming-retreat" target="_blank">here </a>for more details!&nbsp;
Lisa Fox will be in our upcoming episodes so if you'd like to learn more about her: <a href="https://www.foxbehaviorcoach.com/">https://www.foxbehaviorcoach.com/</a>
Article Referenced:
<a href="https://www.alux.com/difficult-things-accept/">https://www.alux.com/difficult-things-accept/</a>

Metaphor Monday: N.A.M.E

Welcome to the Just ACT podcast, with Dr. Ashley Fiorilli. This podcast is based on Acceptance and Commitment Therapy aka ACT. Through this platform, I’ll share ways to Accept, Clarify, and Transform different aspects of your daily life. This podcast is for you if you are a seeker of information, seeker of self-reflection, and a seeker of creating positive change for yourself. The information shared here is a culmination of my years as a behavior analyst, a trauma-informed practitioner, a yoga teacher, a student, a teacher, and so much more.