Just ACT: Accept, Clarify, & Transform
Just ACT: Accept, Clarify, & Transform
Ashley Fiorilli, Ph.D., BCBA
Metaphor Monday: Sweet Spot
7 minutes Posted Oct 10, 2022 at 1:00 pm.
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Show notes

Today's metaphor continues our journey in figuring out what's important. This reflection based exercise will explore a moment of sweetness for you. It was developed by Kelly Wilson (2009). Please have something to take notes on after the guidance for full exploration of the experience.