we all have that annoying thing in the back of our heads that we know we have to do: calling a doctors office and making an appointment, filling out paper work and getting a project started. Here are tangible steps to tricking your brain into being productive and tackling that to do list - we dive deeper into details of well known theories such as the 2 min rule, counting back by 5, the snowball effect and more! I promise you'll feel much more equipped to tackle your to do list after listening!

IG @drconniewang, @justaquickpinch