A registered dietician that specializes in healthcare providers?! Couldn't be a more perfect guest - so excited to have Alexa Eisenberg @alexaeisenberg.rd on the podcast today to discuss the following hot topics:

- all or nothing mentality, binge eating and other common challenges healthcare providers face

- mythbusting misconceptions, physical vs emotional hunger, listening to your body & drinking more water

- making meal prep and grocery shopping more efficient for busy schedules

- what to look for in protein bars, caffienated drinks, and snacks at the store

- life as a dietician, challenges they face and Alexa's journey to finding this niche

@justaquickpinch, @drconniewang