what if I told you there was a way to be even more successful than you ever imagined with less suffering than you've ever had? Masha Kay (@mashakay) is back for her THIRD episode with us, this time to discuss how to make success SUSTAINABLE. We chat:

1. why affirmations won't be the solution

2. little ways you are gaslighting yourself every day

3. finding motivation from a place of self worthiness rather than fear and anxiety

4. cultivating safety from within

5. why you may be creating suffering just to feel successful

***BONUS: if any of this resonates with you and you want to learn more about how to regulate your own nervous system, you can try a NERVOUS SYSTEM AUDIT linked here, a 1 on 1 with Masha using code: connie for a $97 50 min intro session (value of $275!) to help you understand how your nervous system may be impacting your goals and hindering your success.

IG @drconniewang, @justaquickpinch