In today's episode, I have the pleasure of speaking with my dear friend Annie Mays, who is a therapist specializing in eating disorders. In this episode, we dive deep into my own personal journey with eating disorders and how you are more than just a body! Annie speaks on how she got into this work and what drives her to keep going.
Annie has been a licensed therapist for over 15 years now and shares so much knowledge and wisdom about eating disorders in the society we live in today. Annie is on an amazing journey of helping woman reclaim their power, and there is nobody I would rather sit down with to talk about healing yourself from an eating disorder and understanding that no one is alone.
TRIGGER WARNING: We got honest and real as we have our conversation, so if anyone is easily triggered by the talk surrounding eating disorders this episode may not be for you.
In today's episode we talk about topics like:
Eating Disorders Accepted into Society
Eating Disorders not be spoken about
Why don’t people talk about eating disorders more?
Beauty and thinness is God In our Society
Bring Soul Into Work
You are more than a body
My Own Eating Disorder Story
Hardships of Growing up in the dance world
Exercise addiction
Social media & eating disorders
Triggers on social media
Be Ready to Rumble
You Are Not Alone
Professional Instagram: @highvibesociety_healing
Personal Instagram: @blondegypsysoul
This podcast was created to motivate, inspire and help you find your light to shine on the rest of the world! For updates and more info follow me on Instagram @jujhealth + @juju_roberts