Wake up with JOY Breakfast – the feel-good way to start your day. Join Mietta, Jason & Dr Cat as they unpack the stories everyone’s talking about (and a few you didn’t know you needed), from pop culture moments and internet buzz to politics, health and queer life.

Each episode blends big headlines with sharp opinions, expert insights from Dr Cat, and plenty of laughs along the way.

New episodes every Tuesday 7-9am

This week’s topics: Is coffee actually good for you, with new research linking 2–3 cups a day to lower dementia risk and better long-term cognitive health; whether AI is killing or boosting creativity, with findings suggesting it works best as a creative collaborator rather than a shortcut; and a weekend debrief from LEGO–yum cha catch-ups to DIY bio-leather experiments and “I can make that” energy. We also touch on online influence and manosphere content, before wrapping with culture—from Dune and The Devil Wears Prada merch talk to Oscars fashion and climate-conscious styling takes.

17/03/2026

Instagram: @joy949 @joybreakfast

@miettahj_ @themelbourneurbanite (Jason) @nyuroscientist (Cat)

The post Tuesday Breakfast – Episode 14 – with Mietta, Jason & Dr Cat appeared first on JOY Breakfast.