Jaime is a former body builder and co owner of Precision Fitness and Med Spa based in St. Louis and he sits down with Robert to discuss how they approach fitness and health. They discuss Jaime's journey in fitness and body building. Robert and Megan also sit down and discuss how their Thanksgiving was and how life is going for them. 

#health and fitness, #Weightloss, #75Hard, #100to0, #Weightlossjourney,