
This is a podcast where each week I take a journey through my own mental health struggles and talk about about things I have discovered along the way. Disclaimer - I am not a mental health professional and opinions are mine.
I played around with this a while back and didn't quite find the right timing or format or even content. But now I think the time is right, the content is right, and I hope I can get it all together and do this topic justice.
In this first episode, I introduce myself and what the podcast will be about. Please share this with your friends and family, subscribe, leave a rating or review, and reach out to me for some good interactions.
Oct 31, 2020
25 min