In this episode, Jess sits down with friend and energy healer Lily Fanok (featured guest on episode 11), as Lily does an in-depth interview with Jess on where she’s currently at with her nutrition journey, her spiritual journey, and with her business. We dive deeper into nutrition than Jess has gone in a long time, so buckle up for all the tips and insights. What the episode covers:-Jess’ Human Design, Big 3 in Astrology, and life path number in numerology/her interpretations behind it-Jess’ big vision that she’s always had around factory farming and Regenerative Agriculture, and tips for accessing higher quality meats as a consumer-Where Jess started with her business in nutrition and how she shifted her business into Human Design after her spiritual awakening-Jess’ current views on nutrition and the role it plays in her life-What led Jess to release her business completely -Her current viewpoints on Human Design in the spiritual space-Insight into aspects of both Jess & Lily’s profiles in Human Design and how they embody them-What Jess’ current spiritual practice looks like-Jess’ tips on how to eat intuitively and how to tap into and understand different types of cravings-Eating for your inner child-Jess’ advice for how to get started in creating your own conscious diet as a consumer Connect with Lily on Instagram: @lilyfanok_Connect with Jess on Instagram: @jess.monteggiaEmail the show: [email protected]