This conversation is with Jeff Fajans—a creative momentum coach, seasoned musician, and PhD‑backed creative performance researcher—who helps creative people bring their biggest ideas to life.    Whether you're drafting a feature film script, launching a new business, or building a product from scratch, Jeff blends flow science, mindfulness, and creative productivity and leadership principles to move you past procrastination and into real, lasting creative momentum.   Here are some links: More info about Jeff's coaching: <a href= "https://jefffajans.com/creative-performance-coaching-creative-coach-jeff-fajans/"> https://jefffajans.com/creative-performance-coaching-creative-coach-jeff-fajans/</a>   To book a free 45-minute coaching session: <a href= "https://calendly.com/jeff-fajans/45-min-intro-coaching">https://calendly.com/jeff-fajans/45-min-intro-coaching</a>   30 Day Creative Momentum Challenge: <a href= "https://jefffajans.com/30-day-creative-momentum-challenge/">https://jefffajans.com/30-day-creative-momentum-challenge/</a>

Do you REALLY want to Wake Up?  Tracy Budd on his Journey of Intensive Practice

Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks,  guided meditations and inquiries that explore how to cultivate an awakened heart and mind.