Emily Cummings is a professional yoga and pilates instructor specializing in body language and spiritual connection, along with being a successful entrepreneur. In this episode Jon and Emily take a deep dive into yoga, pilates, and society as a whole. They also discuss the various reasons why so many people have such a difficult time letting their egos go and expressing themselves in healthy and authentic ways. Emily can be found on all social platforms @astateofemily, along with her website www.astateofemily.com, where you can join her online community, take classes, and shop her personal clothing brand. Thank you so much for tuning in and subscribing!