A trust exercise leads to a surprise revelation for a couple this week while Nora also helps a hostage negotiator manage his stress. Finally we get a sneak peek into Nora's own relaxation side-hustle - making ASMR sleep-aids…

Nora Meadows… …Katy Wix

Claire… …Emily Lloyd-SainiBrian… …Sunil PatelGwen… …Shivani ThussuSaz… …Lorna Rose TreenSam… …Alexander OwenBaldacci Fan… …Rory Marshall

Written and directed by Will Farrell and Ben Rowse, with additional material from the cast

Producer: Nick Coupe

A Hat Trick production for BBC Radio 4