Show notes
Do you know the difference between an expectation and a standard? In this episode we raise our awareness and identify the standards in our life; in our selves, our work, time & commitments, and the people we surround ourselves with.
Tune in and hear how raising your standards can and will help you be a better version of you!
Join me in raising my standards in my fitness. I'll be raising my standards by moving 30 minutes a day for the next 30 days! Follow the #MovewithJoel and see what raising your standards can do in 30 days.
