Try this breathing exercise with affirmations for 21 days to transform your world, and each night do a sleep meditation for everything from weight loss to abundance to begin living your best life. This is from my brew course for a Daily Mindful Recharge with Breathwork. 💨Click my picture to click the link on my page or go directly to ClubQigong.com 🙏🤍✨ #life #wellness #selfcare #breathwork #breath #breathe #weightloss #diet #fatloss #lifehacks #healthy #advice #meditation #selflove #divine #insights #intuition #gratitude #happiness #joedrummerboy