Shen is the vibrant spirit energy within life, Jing is our physical energy and Qi is the Lifeforce energy that flows through us. ✨ These are cultivated through meditation and breathing practices along with movement and visualization. Join me at ClubQigong.com to connect with your energy. Link in bio. 🙏✨
Music excerpt from "Solas x International" by Gabriel Albuquerque via Tiktok 🎹
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