Meet Dr. Zoe Watson, who with her candor and intelligence, draws us into a frank and enlightening conversation about her personal journey with Adult ADHD and how it's influenced her work-life balance. Zoe goes beyond the surface, addressing the paradox of 'weaponised wellness' - companies that proclaim they prioritize employee mental health but fail to live up to their promises.
Dive deeper into Zoe's unique viewpoints as she discusses the challenges businesses face in creating inclusive environments for neurodiverse individuals. Zoe's knack for humorous, emotionally intelligent, and honest exchanges brings a refreshing perspective to the conversation. Listen to her as she shares valuable insights from her initiatives in the mental health space, showcasing her innovative online wellbeing platform and her creative company that embraces art as a tool for mental health progression.
Towards the end, the spotlight shifts to the importance of understanding and addressing the unique needs of employees. Zoe strongly emphasizes the role of employers in making workplaces more inclusive for neurodiverse individuals. This conversation is not just invigorating but also serves as an eye-opener for anyone looking to understand the relationship between mental health and workplace wellness better. So, buckle up for an episode that will certainly challenge your perspectives and leave you with food for thought.
Zoe's WellGood Wellbeing website: https://www.wellgoodwellbeing.com
Follow Wellgood Wellbeing on Instagram here: https://www.instagram.com/wellgood_wellbeing/
Free download link for The Realistic Guide To ADHD Self Care: https://mailchi.mp/wellgoodwellbeing/adhdselfcare
Proud to be supported by friends of the show and previous guests, The Local Merchants.
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