Jivamukti Yoga with Jessica Stickler
Jivamukti Yoga with Jessica Stickler
Jessica Stickler
Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now
Podcast #143 - Swami Nirmalananda & Mauna
The theme of the podcast is as always, derived from the Jivamukti Yoga Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/enjoy-the-silence/I used this playlist for the live class:https://open.spotify.com/playlist/0lbwd6c33zTBt9nPADtCua?si=fcccd0b8b2964137Please follow me on all the socials! @yogastickler
Feb 5
1 hr 31 min
Podcast #142 - Intention vs Practicing Intentionally
Jivamukti Yoga with Jessica Stickler - class recorded Jan 28th, 2024 at Souk Studios in New York CityThe theme of the class is drawn from the Jivamukti Yoga focus of the month, which can be read in full here: https://jivamuktiyoga.com/fotm/the-sacred-resolution-sankalpa/ The playlist for this class can be followed here:https://open.spotify.com/playlist/5G4ZH71YVEgzXisCOZKR3U?si=bf3a1ee8f2564563 Please follow me on all socials to stay up to date: @yogastickler
Jan 29
1 hr 29 min
Podcast #141 - The Path and The Journey
The book referenced in this class is: https://www.goodreads.com/en/book/show/18527222 Playlist for this practice is an old one from the days, inspired by my mentor Narayani: https://open.spotify.com/playlist/3MKrBB5Qg0oCoxPAVfeSBu?si=32c541b4f69943https://open.spotify.com/playlist/1MgMAMAnxlM4Fk6kHTHKhn?si=e18b65c2cf79458d  Patreon: https://www.patreon.com/yogasticklerSocials: @yogastickler
Dec 10, 2023
1 hr 30 min
Podcast #140 - svādhyāya/self-study
Jivamukti Focus of the Month:  https://jivamuktiyoga.com/fotm/svadhyaya-self-study-remembering-who-you-are/Playlist for this practice is an old one from the days, inspired by my mentor Narayani: https://open.spotify.com/playlist/3MKrBB5Qg0oCoxPAVfeSBu?si=32c541b4f6994327  Patreon: https://www.patreon.com/yogasticklerSocials: @yogastickler
Nov 14, 2023
1 hr 29 min
Podcast #139 - Tapas and Inertia
Jivamukti Focus of the Month:  https://jivamuktiyoga.com/fotm/tapas-the-gift-of-simplicity/   Playlist for this practice:  https://open.spotify.com/playlist/5U1ajUyt8nQra6tHgixBPl?si=69115b3ce708494c   Follow me on all the socials:  @yogastickler
Oct 30, 2023
1 hr 29 min
Podcast #138 - Cultivating Santosha
The theme of this class is inspired by the Jivamukti Focus of the Month:  https://jivamuktiyoga.com/fotm/santosha/ Here's the playlist I used for the class:  https://open.spotify.com/playlist/6vMRQ3LNCeM0gIdWoxsu1R?si=9f1e893b95734025 Follow me on all the socials! @yogastickler
Sep 11, 2023
1 hr 25 min
Podcast #137 - Take Me to the River
Theme of the class is inspired by the Jivamukti Focus of the Month:  https://jivamuktiyoga.com/fotm/shauca-our-mother-the-earth/ Playlist: https://open.spotify.com/playlist/5NOPbjC4N09ASgEwdVlpWn?si=a58c744150a74583   Follow me: @yogastickler
Aug 11, 2023
1 hr 14 min
Podcast #136 - Saraswati and Hips
Oopsie! I thought I'd lost the audio from June's class -- but i found it! So, I'm posting it, even though it was from the prior month. Hip strengthening is on the menu, and you'll want to have blocks nearby.
Jul 11, 2023
1 hr 25 min
Podcast #135 - Aparigraha (non-grasping)
One of the five yamas (restraints) - which are practices recommended for practitioners of yoga - Aparigraha is the practice of non-grasping. This could be said in many ways... simplicity, not taking too much, not hoarding wealth or even the Buddhist AND Franciscan practices of non-possession.  The phyiscal practice focuses mainly on twisting. In particular, opening the outer hip/it band area in order to access certain types of twists. The focal asana here is eka pada koundinyasana (the twisty one) but you can always skip whatever you need to to make the practice right for you. Link to the Full Jivamukti Focus of the Month:  Playlist:  Follow @yogastickler wherever you like to do your socialing.
Jul 3, 2023
1 hr 18 min
Podcast #134 - ”Om I have enough, Ahung”
The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/asteya/ PLAYLIST: https://open.spotify.com/playlist/2c1oBZj0OUKV2PFvxqCOKr?si=4bcbbc36853242f0 Connect with me:  YouTube: @yogastickler Patreon: @yogastickler Insta/TikTok: @yogastickler
Jun 5, 2023
1 hr 27 min
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