<p>Allen Bolen talks about taking competition axiety head on, his philosophy on bow hunting and how he pushed himself outside of his comfort zone to achieve the title of IBJJF World Masters champ!</p>

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WhichMat Podcast

WhichMat Podcast Ep. #41: UFC ringside physician Dr. David Abbasi clarifies some of the myths that surround topics like whether or not you should have MCL surgery and more.

WhichMat Podcast Ep. #42: Allen Bolen talks about taking competition axiety head on, his philosophy on bow hunting and how he pushed himself outside of his comfort zone to achieve the title of IBJJF World Masters champ!