<p>WhichMat Podcast Ep. #25: School psychologist Shelly Gearheart discusses the specific benefits of BJJ for kids, hitting back against bullies and how Social Media isn&apos;t all bad! <br/><br/>This podcast was formally known as the Jiu-Jitsu Jabber Podcast and has since been rebranded to The WhichMat Podcast.</p>

WhichMat Podcast Ep. #26: Billy Murphy Jr. talks about training Jiu-Jitsu despite two hip replacements, stage 4 colon cancer and a host of plates and screws.

Conversations with your every day Jiu-Jitsu people, about anything and everything :). You can learn more at https://www.whichmat.com

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WhichMat Podcast

WhichMat Podcast Ep. #24: ADCC Black belt Amy Campo answers questions posed by other ladies team members and discusses how training with men can sometimes be more advantageous than training with women.

WhichMat Podcast Ep. #25: School psychologist Shelly Gearheart discusses the specific benefits of BJJ for kids, hitting back against bullies and how Social Media isn't all bad!