<p>Jay Valko is a 4th degree Brazilian Jiu Jitsu black belt and owner of Valko BJJ in downtown Chicago.</p>

Jiu Jitsu Idiots - Episode 82: Interviews from Double Gold Invitational with Greg & Russ

Greg "The Butcher" is a fun Polish guy who loves talking about jiu jitsu and life. His best friend Russell produced this podcast purely to spread Greg's positivity to the world on a weekly basis.