Over the last decade, we have seen our nation become numb to the things that once fueled us to a place of action, awareness, and empathy. We have watched a nation that went into action when tragedy happens to a place of watching as though it is the norm. This mindset and mentality have caused us to not only become numb but display actions of higher anxiety, depression, and lack of motivation. We live in a space where tragedy has become part of life and not something we can fight for in life. Listen as we discuss how to become unnumb to these things and process the feelings, actions, and emotions of what is going on in our nation that affects our mental health.#addressingthestigma #definingmentalhealth #encouragingmentalhealth #havingthedifficultconversations #mentalhealthawarenessmonth #mentalhealthmatters #jesusplustherapysis #churchandmentalhealth #mentalhealtheducation #openheart #thehealingprocess #rawconversation #accountablity #getatherapist #youmatter #fallinginlovewithyou #open #transparent #podcast #podcasters #blackmentalhealth #TheBlackChurch #forthecultural #breakingthestigma #increasingmentalhealthawarness #mentalhealtheducation