Show notes
Liza Lomax is a body image coach and she knows exactly how you feel. By the time she was 26, she was told by a doctor that if she didn’t lose the weight she wouldn’t live to see my son turn 5, he was 2 at the time. By the time I was in my twenties, I was almost 300 pounds. She had high cholesterol, high blood pressure and she was border-line diabetic. A friend who recommended I Weight Watchers and in 13 months I lost 105 pounds.
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