Today Jen talks with energy and potential coach Mag Secretario about the role our energy and sleep plays for our health and human potential.

Jenergy Vibes - Healing Beliefs, Thoughts, and Patterns

JenergyVibes is your power hour for self healing and awakening the powerful creator within you. With Jen as your guide, it’s time to lead yourself home to your innate power to heal within. Self healing is your divine birthright and the energetics of healing is your source for transformation and liberation.   The innate power to heal is within us all! Jen Russman is a self-healing advocate, trauma guide and energy healer who believes pain is power when given purpose. She guides her clients to heal within by releasing energetic attachments to trauma. Jen creates a safe space for her clients as she gently releases residual trauma and pain energies instantly and permanently. She has helped countless clients feel lighter, calmer and finally free of what she calls the “trigger-trauma loop.” In releasing these emotional energetic attachments to the past, Jen Russman gives her clients a new beginning they never thought possible. Her work as a self-healing practitioner is more than just a story of hope; it’s a story of triumph!As a survivor of childhood sexual abuse, Jen battled years of alcohol addiction and failing health before she experienced a divine intervention that gave her the strength to change her life. She has been sober for over 26 years and healed her body from both her own traumas and an auto-immune disorder; a condition she believes arose after years of suppressed trauma. Her healing journey required following her inner knowing and the resilience and confidence to overcome. She emerged triumphant and is determined to share her story, her knowledge, and her gifts to help others do the same.In addition to her empathic, intuitive gifts and training, Jen Russman is a Certified Holistic Health Coach and graduate of the Institute of Integrative Nutrition. She launched www.powerfulcreatorwithjen.com to connect and help others heal on a global scale. Her practice includes remote, teleconferencing sessions in energy and frequency healing.Are you ready to heal? Jen’s ready to help! Visit PowerfulCreatorWithJen.com. Or email Jen at powertohealwithjen@gmail.com.