And so, I turned 30 years old in 2023!Five years ago, I decided to make time every five years to reflect in-depth about all that has happened in my life and everything that I have learned over those past five years. Therefore, I am releasing a new edition in the archive. Hopefully, by sharing my lessons and insights, you can find some truths of your own that can help you in your own life.Note: Everything I share in this video are insights and lessons I learned in life. These are not meant as absolute truths. A realization I had in my life might not hold true for you or align with the beliefs you have in your life.TimestampsBeginning 1. The One Certainty in Life Is That Life Is Uncertain 2. Meaning, Community, and Love Can Drive You Through Any Darkness 3. This too Shall Pass 4. Learn How to Die 5. If You Don’t Invest in Your Wellness, You Will Invest in Your Illness 6. Every Step Counts 7. Life Is About Letting Go 8. Build and Maintain Relationships: They Are Super Important 9. Passion and Meaning Over Money 10. It’s All Just a Story 11. Don’t Put All Your Eggs in One Basket 12. Someone's Dream Life Is Someone Else’s Nightmare End ________________________📚Resources Mentioned📚Videos:- What to Do If You Feel Suicidal: Advice from Someone Who Attempted Suicide https://youtu.be/HQw-k1Gf-t8?si=bMBxrRyMokOIdHbl- Living with an ICD: Surviving a Cardiac Arrest, Recovery, How It Feels, Most Often Asked Questions https://youtu.be/QtEqlWUvhB8?si=LVgn6kOZs7zhwKqT- The SMART Way to Get in Shape https://youtu.be/5aL2Suh2JH8?si=YOMT0P4pS4uHh1La- Year Review: 10 Crucial Questions to Ask Yourself Every Year https://youtu.be/HzyqzgDZB8o?si=RPYDQrdTOvNHd39mInterviews:- Lessons about Life and Death from a Cancer and a Cardiac Arrest Survivor | Dr. Martin Inderbitzin and Jellis Vaes https://theipsproject.com/2023/04/lessons-about-life-and-death/Websites:- The IPS Project https://theipsproject.com/- The Heart Warrior Project https://heartwarriorproject.com/________________________🎉CONNECT WITH ME😀WEBSITE: https://linktr.ee/jellisvaesFACEBOOK: https://www.facebook.com/Jellis.VaesINSTAGRAM: https://www.instagram.com/JellisVaes