Ep 1- Meditation Apps & Podcasts Meditation is important to sill the mind and I advise everyone should try to incorporate this ritual in your daily life. Apps- Calm- @calm Headspace- @headspace Unplug - @unplugmeditationSip and Om - @sip.and.om Subscribe to my YouTube page for more videos and content- https://youtube.com/user/mrjelan1 For audio only subscribe to my podcast available on all digital platforms- https://anchor.fm/jelan-cumberbatch. Instagram - https://www.instagram.com/jelan.cumberbatch/ LinkedIn - https://tt.linkedin.com/in/jelan-cumberbatch-037224a5Website- https://jelancumberbatch.comSound cloud- https://m.soundcloud.com/jelancumberbatch Audiomack - https://audiomack.com/