In this episode, Dr Frederick Low, Associate Professor in Counselling at James Cook University (Singapore Campus), speaks about parenting and mental health. He shares about how parents can better understand and support their children’s emotional well-being, manage academic stress, and create safe spaces for resilience to grow – while also taking care of themselves along the way.

This episode’s host: Dr Ng Da Xuan, Lecturer in Counselling at the James Cook University (Singapore Campus).

Connect with Dr Frederick Low.