I&#39;m On The Keto Diet. Planning on taking 40 pounds off. Plus I&#39;m on day 7 of the challenge when this was taped. check out-AndyFrisella.comInstagram <a href="https://www.youtube.com/results?search_query=%2375hard" rel="nofollow">#75hard</a>

this is a fun podcast. its going to have a variety from sports to humor to advice