<p>The race isn&apos;t given to the swift but to the one that endures to the end - this journey is a process. Be gentle with yourself along the way.  </p>

All Joy.

Sometimes, you just need a reminder or a word of affirmation. Let this podcast be that for you! Listen weekly for a Jewel that will carry you through, and watch us on the last Friday of the month as Jasmine Elizabeth and the community discuss topics you can relate to!Weekly affirmations and monthly conversations suited just for you.