Show notes
CONTENT WARNINGPlease note that this episode contains a discussion surrounding suicide and mental health crisis. If you or a loved one are not in a place to hear this content right now, please feel free to skip this segment or this episode entirely.Please take care of yourself.=================================NEED SUPPORT? YOU ARE NOT ALONE.=================================If you, a friend, or a family member are going through a difficult time, free, confidential, and non-judgmental support is available 24/7.Please reach out to one of the resources below:UNITED KINGDOM:• Samaritans: Call 116 123 (Free from any phone) or email [email protected]• Shout Crisis Text Line: Text SHOUT to 85258• NHS Mental Health Services: Call 111UNITED STATES & CANADA:• Suicide & Crisis Lifeline: Call or Text 988• Crisis Text Line: Text HOME to 741741• The Trevor Project (LGBTQ+ Youth): Call 866-488-7386 or Text START to 678-678• Veterans Crisis Line: Call 988, then press 1, or Text 838255INTERNATIONAL:• Find A Helpline: If you are outside the UK, US, or Canada, you can find confidential support services specific to your country at https://findahelpline.com/ or https://www.befrienders.org/Timecodes:



