TRIGGER WARNING: this episode contains topics such as suicide, eating disorders and body dysmorphic disorder. Jamie chats with Robyn Stern, a therapist who specializes in Body Dysmorphic Disorder (BDD), OCD and eating disorders. They debate the use of filters, apperance altering apps, and if anyone owes the public transparency on what "work" they've had done? Hear how they come to their own conclusions in real time. You'll also learn:<ul>
<li>the differences between BDD and body image issues</li>
<li>how to overcome bullying and negative experiences from childhood that we still carry</li>
<li>how to manage social media comparison, body image issues, and crippling anxiety </li>
</ul> Follow our guest: @bddocdtherapist Follow us: @jamielynne24As mentioned, Ajahn Brahm's talk: "4 Ways of Letting Go" https://youtu.be/USC5MJVZLy8 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Justice For Peter Madrigal of Vanderpump Rules

Jamie Lynne chats about everything from current events to pop culture, tv/film, books, life and dating in Los Angeles, friendships, a non-preachy vegan lifestyle and even the supernatural in this witty, informative, and truly all over podcast that feels like the perfect combination of comfort from a bestie and empowering advice from a woman in business. Best of all, she embraces her love of emo music and shares raw, real life lessons to help us defeat the demons and non-believers.