J. Brown Yoga Thoughts
J. Brown Yoga Thoughts
J. Brown Yoga
EP28 Lest Not Birthrights Be Forsaken
6 minutes Posted Mar 11, 2021 at 6:08 am.
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The other day I was at Staples printing up some new student cards. A woman standing next to me noticed that I was doing something for a yoga center. She told me that she loved yoga and was curious if I worked there and asked what kind of yoga they practice. After learning I was the director and that we have a therapeutic orientation, she asked me if I could recommend some poses to help a situation with her lower back.