J. Brown Yoga Thoughts
J. Brown Yoga Thoughts
J. Brown Yoga
EP8 Room For Thought
4 minutes Posted Jun 4, 2020 at 5:08 am.
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In 1998, I had the rare pleasure of spending some time in the foothills of the Himalayan Mountains. One of the days I was there, we took a day trek to Amayangri Stupa (Amayangri means "the top,") an ancient site dedicated to contemplation and reflection, marked by a modest configuration of stones and tattered prayer flags. This was the highest elevation possible given that I was not a climber and to go any further requires equipment and training.