On our first episode of season 2, we get to share in the YALA experience with Brandon Lugo and connect with his movement, Move True, exploring the key fundamentals of movement and it's benefits for the Mind, Body and Soul. Enjoy!

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Self Love Journey Cont'd

i - Lower case "i" representing the silenced ego
Yala - Sanskrit for "net". 

Welcome!! 
You are tuned into iYala!
I am your host, Ilya Susman!

This podcast shares educational wisdom on the topics of;
 - Food/Nutrition
 - The Body
 - The Mind
 - Spirituality/Spiritual growth
 - Stream consciousness
Our mission is to share educational content, inspiring our audience to express their unique authenticity and co-create heaven on earth. 

Listen, Enjoy, Share, and please let us know your feedback. We love hearing from you!

Contact: 
linktr.ee/avatarempowerment
yalaexperience@gmail.com  Support this podcast: https://podcasters.spotify.com/pod/show/yala8/support