Welcome to Season 2 of Itsa F*cking Vibe!!! What does mind, body, spirit wellness actually mean? Tune into this episode to find out! We discuss not only what mind, body, spirit wellness means but we also discuss the importance of it for your overall wellness. And of course we share with you some ideas you can use to strengthen all three aspects in your own lives! Purchase Kristina&apos;s Ganja Guide on Amazon or by clicking the link below: <a href='https://www.amazon.com/dp/B0BRC7Z2VZ?ref_=pe_3052080_397514860'>Ganja Guide</a> Purchase Jillian&apos;s Living Luxe Self-Discovery Workbook on Amazon or by clicking the link below: <a href='https://www.amazon.com/Living-Luxe-Self-Discovery-Workbook/dp/B0BQ99KVFW/ref=sr_1_1?crid=3ABMZGDIB487I&amp;keywords=jillian+lutz&amp;qid=1673325521&amp;sprefix=%2Caps%2C163&amp;sr=8-1'>Living Luxe Self-Discovery Workbook</a> Follow the podcast page on Instagram @<a href='https://www.instagram.com/itsafuckingvibe/'>itsafuckingvibe</a> Email us at: contacttwoshortgirls@gmail.com Follow both of us: Kristina: @<a href='https://www.instagram.com/feistyfitcoaching/'>feistyfitcoaching</a> Jillian: @<a href='https://www.instagram.com/thejillianlutz/'>thejillianlutz</a> Want to be a guest on Itsa F*cking Vibe? Fill out the form below and we will get in contact with you! <a href='https://docs.google.com/forms/d/e/1FAIpQLSdgnyeWDtGifrc0y2y3btmF3f_toL0OKwr6bNY0iyZZHqZorA/viewform?usp=share_link'>Be Our Guest! </a>

Our First Ketamine Dose

Get ready because you’re in for a f*cking ride! Join Two Short Girls, Kristina Bishop and Jillian Lutz, as we give you an unscripted look into our personal, professional, and spiritual journeys. The good, the bad, the ugly and everything in between. We talk about all things, mindset, self-care, meditation, cannabis, alignment and more. Our goal is to empower you to discover your purpose, ignite your inner bad*ssness, and create the life you deserve. Zero f*cks given because…you f*cking matter!