We Own Wellness
We Own Wellness
Southern Indian Health Council
The Hidden Life Lessons of Lacrosse – Featuring Wesley Berg of the San Diego Seals
25 minutes Posted Jan 24, 2026 at 12:00 am.
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In this inspiring conversation with pro lacrosse player Wesley Berg of the San Diego Seals, we explore how sports can shape your character, your mindset, and your entire life path. Wesley opens up about the discipline, resilience, and perspective he’s gained through years of competing at the highest level, and how those lessons extend far beyond the field. Together, we break down the often‑overlooked life skills that sports can teach you: mental toughness, responsibility, teamwork, and the co...