In this episode, we catch up with Ciara from the Run Thrive Survive podcast and go through some aspects revolving around resolutions. Once the holidays wrap up, persons typically set a New Year's Resolution and unfortunately, don't stick with it. We get to pick Ciara's brain on the subject. Tap into this episode and learn how we all adjusted outside of the norm. We can appreciate her knowledge and overall company! It's always a great time when we connect with Run Thrive Survive! You can find Ciara on IG: www.instagram.com/runthrivesurvive Also, check out her podcast https://runthrivesurvive.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/itsrelational/messageSupport this podcast: https://anchor.fm/itsrelational/support