It's (Probably) Not Rocket Science
It's (Probably) Not Rocket Science
The University of New Mexico
How To Deal With Seasonal Depression
18 minutes Posted Jan 23, 2024 at 1:00 pm.
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Millions of Americans experience seasonal affective disorder each year. In this episode, we explore the cause, symptoms, and tips for both dealing with SAD and improving mental health with Dr. Kristina Sowar, a psychiatrist and Associate Professor in the Department of Child and Adolescent Psychiatry at the University of New Mexico Health Sciences Center.


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