In today's episode I am calling out all the body shammers and all of you who don't appreciate that beautiful body of yours! Self love is so important to me, and I want to spread that love over to you so that hopefully you can learn to love the body you've been blessed with, and OWN IT! I am talking affirmations, meditation, and getting over the rude comments made from those hateful body shammers. Please be sure to rate and review the podcast to let me know what your thoughts were on this episode! Let's Connect! Blog: www.itsprettyrandom.com Instagram: www.instagram.com/itsprettyrandompod YouTube: www.youtube.com/emilyburton Please be sure to subscribe so you never miss an episode! upload a screen shot of you listening to this episode and be sure to tag @itsprettyrandompod for a shoutout!

Toxic Relationships, Are You a Toxic Friend? Episode No. 5

Here on the It&#39;s Pretty Random Podcast we’re going to be discussing life’s most random moments, ways to introduce self-care and self-love into your everyday routine, and how I manage to balance my content, with a full time job. 
I hope that this podcast can ignite a fire within you that maybe you’ve been snuffing out because “it&#39;s just not the right time.&#34; 
I encourage you to join me for this new journey because it’s going to be random, yeah, but it’s also going to be so real. 
My main goal with this podcast is to make you feel like you’re just sharing a cup of coffee, hot or iced, with one of your friends. Head on over to the It’s Pretty Random Instagram where I will always be avaliable to chat with you! And be sure to subscribe to the podcast… you don’t want to miss an episode do you?!