Therapist and founder of PsychoSocial Media, Luis Cornejo, talks with us about how we can break out of our survival mode into Thrive Mode - a place of security, empowerment, and alignment. How do we move past the constant worry of needing to feel safe or secure to a space where we can feel empowered, trusting, and living up to our truest selves?  Check out PsychoSocial Media: @psychosocial_media // https://psychosocial.media/ Check out Pants Optional: @ughpants // pantsoptional.co

It's Personal is brought to you by the girls of Pants Optional. We believe that opening up a dialogue and discussion with others about topics relating to millennial struggles like mental health, un/employment and all things personal will make this weird transition a little easier to handle. Laugh and cry with us as we navigate our way into adulthood through spongebob references and general outrage. Follow us on IG @ugh_pants for more content and better memes and be sure to check out our blogs and other fun stuff at pantsoptional.co - thanks for stopping by.