<p>Kate + Riley dive into...BIRTHDAYS. They unpack their own experiences hitting milestone birthdays, the pressure to achieve certain markers by the time you reach XYZ age, and why balloon arches are actually really overrated. Kate dismisses the idea of "old maid" status and embraces celebrating your big day without a plus one. Riley talks about the sprint to "real adulthood" she started in her mid-20's so that she could hit her "Age 30 Bucket List". They continue to console themselves about not having their dream homes yet, and are really gunning for a premier sneaker sponsorship.&nbsp;</p>
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Episode 3: Get to Work

Two millennial ladies talk throwing out the Instagram filters, releasing expectations, and celebrating YOUR unique journey…and document all the tears and self-help books they've encountered along the way. As a suburban mom in the middle of a career change, Riley has struggled with the age-old dilemma of "having it all". Kate is navigating the single life with her trusty golden retriever, and still figuring out what she wants to be when she grows up. On INTD, they share their successes + struggles, offer grace and advice, and get REAL...with a side of skin care recs and pop culture hot takes.